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The New Me – Setting Goals for Personal Growth provides activities that gives one the opportunity to reflect on and analyze the question, “Who am I?”  and embrace personal growth. There are journaling exercises and short and long term goal worksheets that support progress. The culminating activity is a visualization that strengthens one’s resolve to make a positive change.

This product is based on activities from the Smile Inside Activity Handbook for Teens and includes an 11-page PDF download with a supplemental audio track that has a guided relaxation and visualization.



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